Activities
5 screen-free gratitude activities for kids
Simple, low-pressure ways to help children notice the good things around them without turning gratitude into homework.
Read article →Emotional wellbeing, made for Indian families
Raise emotionally intelligent kids — one small habit at a time
Journals, gratitude kits and mandala art books designed with experts to help children and teens build resilience, mindfulness and healthy habits — without screens.
Expert-designedScreen-freeMade in IndiaAges 5–15
Designed with expertsScreen-free activitiesMade in IndiaSecure checkout
Why parents choose Jignyasa
Big feelings, handled gently — habits that actually stick
01
Expert-led, screen-free
Activities shaped with child-development experts turn screen time into reflection time — five calm minutes a day is all it takes.
02
Made for Indian families
Simple, culturally rooted tools at rupee-friendly prices that fit naturally into school routines and Indian homes.
03
Small habits, lasting change
Gratitude, journaling and mood tracking broken into tiny daily wins children actually enjoy keeping up with.
Shop the collection
Tools for calmer, kinder homes
Made for every age
For kids, for teens, and for you
For Kids · 5–10
Play, colour & gratitude
Jr Kits, mandala books and gratitude jars that turn big feelings into playful little rituals.
Explore →For Teens · 11–15
Space to feel & grow
Journals, affirmation stickers and habit trackers for the years when everything feels intense.
Explore →For Parents
Support that has your back
Coaching and mentoring guidance to keep conversations with your child open, calm and honest.
Explore →From the journal
Ideas for the everyday moments
For Teens
A simple mindfulness routine for teens during exam stress
A short, realistic routine for teens who need a pause between study sessions without being told to simply relax.
Read article →For Parents
How to build a family gratitude habit in 10 minutes a day
A practical family ritual for creating connection without adding another complicated schedule to your week.
Read article →Our mission
Jignyasa is dedicated to empowering emotional intelligence in children — nurturing a future-ready generation through resilience, mindfulness and healthy habits.